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This Mat class using the foam roller challenges balance and stability with full body exercises.
- Foam Roller
This express cardio blast is a great little finisher and also perfect when you're short on time. It'll get your heart and muscles pumping!
- Jump Board
This whole body, strength focused class using the Pilates Ring to lengthen and tone.
- Pilates Ring
This full body Classic class focuses on technique and control to ensure you have the basics down.
- Booty Band