Up Next in BEGINNER

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  38:29

  39min Reformer with Circle (Beginner)

  39min Reformer with Circle (Beginner)

  Beautiful classic reformer routine utilising the Pilates Circle to increase muscle recruitment.

  Equipment:
  - Reformer
  - Short/Long Box
  - Pilates Circle

• 

  11:51

  11min Legs in Straps (Beginner)

  11min Legs in Straps (Beginner)

  This beautiful Legs in Straps series programs classic Pilates moves to build strength & control.

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  19:46

  19min Legs in Straps with Box (Beginner)

  19min Legs in Straps with Box (Beginner)

  This classic routine targets core & hip stability and is prefect for anybody experiencing back pain.

  Equipment:
  - Reformer
  - Short/Long Box