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This Barre class focuses on lower body toning with an intense burn that's beginner friendly.
- Chair / Barre
- Ankle Weights (optional)
This class draws focuses towards fundamental Mat exercises, emphasizing technique and control.
This express class targets the lower body with Mat Pilates and Reformer style exercises using the slider.
- Slider / Hand Towel
This class settles the mind whilst using the Reformer to release unwanted tension throughout the entire body.