Up Next in BEGINNER

• 

  12:14

  12min Toned Arms (Beginner)

  12min Toned Arms (Beginner)

  This upper body class is a great finisher and is perfect if you're traveling and short on equipment.

  Equipment:
  - Nil

• 

  27:53

  27min Lower Body Sculpt (Beginner)

  27min Lower Body Sculpt (Beginner)

  This lower body sculpt routine will help you level up with no equipment (ankle weights optional).

  Equipment:
  - Ankle Weights (opitonal)

• 

  29:12

  29min Mat & Barre (Beginner)

  29min Mat & Barre (Beginner)

  This full body burn focuses attention around the legs & glutes to have you feeling tight & toned.

  Equipment:
  - Barre or Chair
  - 1-2kg (2-5lbs) Hand Weights
  - Pilates/Chi Ball
  - Ankle Weights (optional)