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26min Body Sculpt (Beginner)

BEGINNER • 26m

Up Next in BEGINNER

  • 12min Toned Arms (Beginner)

    This upper body class is a great finisher and is perfect if you're traveling and short on equipment.

    Equipment:
    - Nil

  • 27min Lower Body Sculpt (Beginner)

    This lower body sculpt routine will help you level up with no equipment (ankle weights optional).

    Equipment:
    - Ankle Weights (opitonal)

  • 29min Mat & Barre (Beginner)

    This full body burn focuses attention around the legs & glutes to have you feeling tight & toned.

    Equipment:
    - Barre or Chair
    - 1-2kg (2-5lbs) Hand Weights
    - Pilates/Chi Ball
    - Ankle Weights (optional)

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