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  35:38

  35min Mat Pilates (Beginner)

  35min Mat Pilates (Beginner)

  This Mat Pilates class features gentle progressions with the Pilates Circle and Hand Weights.

  Equipment:
  - Pilates Circle
  - One light set of dumbbells 6-12lbs (3-6kgs)

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  26:41

  26min Stretch Class (Beginner)

  26min Stretch Class (Beginner)

  This whole body stretch class focuses on challenging your flexibility & range of motion.

  Equipment:
  - Athletic/Booty Band or Towel

• 

  36:19

  36min Classic Reformer (Beginner)

  36min Classic Reformer (Beginner)

  This class focuses on technique and satisfying, whole body flows featuring classic Pilates movements.

  Equipment:
  - Reformer
  - Short/Long Box