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This express routine uses small apparatus to improve recruitment as we burn the Obliques and Booty.
- Booty Band
- Pilates Ball
This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.
This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.
This whole body sculpt routine will help you lengthen, tighten and tone in all the right places.