Watch this video and more on Pilates Project
This class is bursting with fun, classic exercises that challenge your practice and core strength.
- Sticky Pad
This is a full body class with creative flows, focusing on sculpting core and booty.
- Pilates Box
- Ankle Weights (optional)
This full body Mat Pilates class incorporates advanced Reformer style exercises with a core focus.
- Foam Roller
This class features advanced exercises from the Classic Pilates repertoire for a challenging flow.