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This full body Mat Pilates class incorporates advanced Reformer style exercises with a core focus.
- Foam Roller
This class features advanced exercises from the Classic Pilates repertoire for a challenging flow.
This full body class tones and sculpts long, lean lines with a series of innovative flows.
- Pilates Ball
This full body Inspired Reformer flow finds new ways to challenge balance, stability and strength.
- Short/Long Box
- Ankle Weights (optional)