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This class features advanced exercises from the Classic Pilates repertoire for a challenging flow.
This full body class tones and sculpts long, lean lines with a series of innovative flows.
- Pilates Ball
This full body Inspired Reformer flow finds new ways to challenge balance, stability and strength.
- Short/Long Box
- Ankle Weights (optional)
This full body class focuses on strength and tone with a hint of cardio for an all round workout.
- Booty Band
- Dumbbells (2kg / 4 lbs & 5kg / 10 lbs)