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24min Classic Mat (Advanced)
ADVANCED • 24m
This class features advanced exercises from the Classic Pilates repertoire for a challenging flow.
Equipment:
- Nil
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36min Reformer Sculpt (Advanced)
This full body class tones and sculpts long, lean lines with a series of innovative flows.
Equipment:
- Reformer
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47min Reformer Sculpt (Advanced)
This full body Inspired Reformer flow finds new ways to challenge balance, stability and strength.
Equipment:
- Reformer
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31min Mat & Tone (Advanced)
This full body class focuses on strength and tone with a hint of cardio for an all round workout.
Equipment:
- Booty Band
- Sliders
- Dumbbells (2kg / 4 lbs & 5kg / 10 lbs)
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