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28min Classic Core (Advanced)
This class is bursting with fun, classic exercises that challenge your practice and core strength.
Equipment:
- Reformer
- Sticky Pad -
35min Inspired Reformer (Advanced)
This is a full body class with creative flows, focusing on sculpting core and booty.
Equipment:
- Reformer
- Pilates Box
- Ankle Weights (optional) -
26min Reformer on the Mat (Advanced)
This full body Mat Pilates class incorporates advanced Reformer style exercises with a core focus.
Equipment:
- Mat
- Foam Roller -
24min Classic Mat (Advanced)
This class features advanced exercises from the Classic Pilates repertoire for a challenging flow.
Equipment:
- Nil -
36min Reformer Sculpt (Advanced)
This full body class tones and sculpts long, lean lines with a series of innovative flows.
Equipment:
- Reformer
- Pilates Ball -
47min Reformer Sculpt (Advanced)
This full body Inspired Reformer flow finds new ways to challenge balance, stability and strength.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells
- Ankle Weights (optional) -
31min Mat & Tone (Advanced)
This full body class focuses on strength and tone with a hint of cardio for an all round workout.
Equipment:
- Booty Band
- Sliders
- Dumbbells (2kg / 4 lbs & 5kg / 10 lbs) -
30min Reformer HIIP (Advanced)
This full body flow uses heavy resistance to challenge muscular endurance and aerobic power.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells (3kg/6 lbs) -
32min Mat Pilates (Advanced)
This full body routine is stacked with fun innovation that will challenge your practice.
Equipment:
- Ankle Weights (optional) -
34min Reformer Box (Advanced)
This whole body routine challenges you through unilateral movements to isolate and correct muscle imbalances.
Equipment:
- Reformer
- Short/Long Box
- Pilates Circle -
53min Inspired Reformer (Advanced)
This Inspired routine works through full body sequences with equal amounts of fun and challenge.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells 4kg / 8lbs
- Ankle Weights -
20min Reformer Core (Advanced)
This Inspired express routine is focused on the core. Perfect finisher and great after a walk/run.
Equipment:
- Reformer -
22min Core Slider (Advanced)
This core focused class using Sliders introduces a few sneaky flows to build upper body strength.
Equipment:
- Sliders -
43min Inspired Pilates Ball (Advanced)
This full body Reformer burn builds muscle strength and tone while challenging balance and stability.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball -
30min Barre Body (Advanced)
This full body barre flow will have you burning and feeling strong with a series of fun transitions.
Equipment:
- Chair
- Mat
- Ankle Weights (optional) -
41min Inspired Reformer (Advanced)
This full body routine showcases advanced exercises to challenge your strength and drive progress.
Equipment:
- Reformer
- Short/Long Box
- Booty Band
- Pilates Circle -
32min Mat & Tone HIIP (Advanced)
This whole body, high intensity burn challenges strength with dumbbells, bands and sliders.
Equipment:
- 2kg/5lbs Dumbbells
- 5kg /11lbs Dumbbells
- Booty Band
- Sliders -
18min Advanced Core (Advanced)
Short, sharp and super SPICY! This fun-filled class challenges core strength with zero equipment.
Equipment:
- Nil -
23min Reformer Core (Advanced)
This SPICY core class will test your strength and stability and leave you feeling a dress size smaller.
Equipment:
- Reformer
- Short/Long Box
- Pilates Circle -
32min Inspired Pilates Ball (Advanced)
This advanced Reformer routine uses the Pilates ball to challenge your core and balance.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball
- Wrist Weights (optional) -
19min Advanced Abs (Advanced)
This spicy ab class is completed with ZERO springs to progress the challenge to another level.
Equipment:
- Reformer
- Short/Long Box -
25min Reformer HIIP (Advanced)
This high intensity class will test your limits and push you closer and closer towards your goals.
Equipment:
- Reformer
- Short/Long Box
- Chi Ball
- Hand Weights 2kg (4lbs)
- Wrist Weights (optional) -
13min Legs & Booty Blast (Advanced)
This lower body strength routine will light your thighs & booty on FIRE! Strive to complete 2 rounds.
Equipment:
- Short/Long Box or Step
- One heavy set of dumbbells 18-25lbs (8-12kgs) -
25min Inspired Reformer with Box (Advanced)
This inspired routine incorporates innovative programming and new exercises to train the entire body.