Live stream preview
62min Traditional Reformer (Beginner)
60 MINUTES • 1h 2m
This full body Classic class focuses on technique and control to ensure you have the basics down.
Equipment:
- Reformer
- Booty Band
Up Next in 60 MINUTES
-
53min Inspired Reformer (Advanced)
This Inspired routine works through full body sequences with equal amounts of fun and challenge.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells 4kg / 8lbs
- Ankle Weights -
46min Reformer Short Box (Intermediate)
This spicy little full body routine brings the challenge with some innovative exercises and flows.
Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional) -
48min Reformer Jump Board (Intermedia...
This Jumpboard flow incorporates high intensity transitions to build tone and get your heart racing.
Equipment:
- Reformer,
- Jump Board
- Pilates Ball
- Ankle Weights (optional)
3 Comments