60 MINUTES

60 MINUTES

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60 MINUTES
  • 46min Reformer Short Box (Intermediate)

    This spicy little full body routine brings the challenge with some innovative exercises and flows.

    Equipment:
    - Reformer
    - Short/Long Box
    - Ankle Weights (optional)

  • 48min Reformer Jump Board (Intermediate)

    This Jumpboard flow incorporates high intensity transitions to build tone and get your heart racing.

    Equipment:
    - Reformer,
    - Jump Board
    - Pilates Ball
    - Ankle Weights (optional)

  • 50min Reformer Dowel (Beginner)

    This full body class using the dowel is super fun and will have you sore in all the right places.

    Equipment:
    - Reformer
    - Short/Long Box
    - Booty Band
    - Dowel

  • 62min Classic Reformer (Intermediate)

    This whole body classic Pilates class challenges control, precision and those deep core stabilisers.

    Equipment:
    - Reformer

  • 50min Classic Reformer (Intermediate)

    This core focused routine challenges control and stability and is great for perfecting your Teaser.

    Equipment:
    - Reformer
    - Short/Long Box
    - Pilates Ball

  • 47min Power Yoga

    This is an athletic flow programmed to challenge both strength & flexibility.