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47min Reformer Sculpt (Advanced)
This full body Inspired Reformer flow finds new ways to challenge balance, stability and strength.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells
- Ankle Weights (optional) -
47min Classic Reformer Box (Beginner)
This full body workout featuring exercises from the Classic Pilates repertoire is perfect if you're new to Reformer.
Equipment:
- Reformer
- Pilates Box -
46min Inspired Reformer (Intermediate)
This fun, full body class sculpts long, lean lines and will leave you a bit sweaty and shaky.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells (2kg / 4lbs) -
47min Classic Reformer (Beginner)
This whole body flow focuses on technique and moving through long, full range movements.
Equipment:
- Reformer
- Short/Long Box -
62min Traditional Reformer (Beginner)
This full body Classic class focuses on technique and control to ensure you have the basics down.
Equipment:
- Reformer
- Booty Band -
53min Inspired Reformer (Advanced)
This Inspired routine works through full body sequences with equal amounts of fun and challenge.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells 4kg / 8lbs
- Ankle Weights -
46min Reformer Short Box (Intermediate)
This spicy little full body routine brings the challenge with some innovative exercises and flows.
Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional) -
48min Reformer Jump Board (Intermediate)
This Jumpboard flow incorporates high intensity transitions to build tone and get your heart racing.
Equipment:
- Reformer,
- Jump Board
- Pilates Ball
- Ankle Weights (optional) -
50min Reformer Dowel (Beginner)
This full body class using the dowel is super fun and will have you sore in all the right places.
Equipment:
- Reformer
- Short/Long Box
- Booty Band
- Dowel -
62min Classic Reformer (Intermediate)
This whole body classic Pilates class challenges control, precision and those deep core stabilisers.
Equipment:
- Reformer -
50min Classic Reformer (Intermediate)
This core focused routine challenges control and stability and is great for perfecting your Teaser.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball -
47min Power Yoga
This is an athletic flow programmed to challenge both strength & flexibility.