Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

45min Classic Reformer (Beginner)

45 MINUTES • 45m

Up Next in 45 MINUTES

  • 43min Reformer Pilates Ball (Intermed...

    This fun, innovative whole body routine is a blast and finishes with a little party trick at the end.

    Equipment:
    - Reformer
    - Pilates Ball
    - Ankle Weights (optional)

  • 33min Body Sculpt (Beginner)

    This full body sculpt flows slowly with focus on precision and control as the burn builds and builds.

    Equipment:
    - Pilates / Chi Ball
    - Dumbbells 2kg / 4lbs
    - Booty Band

  • 35min Core & Booty (Intermediate)

    This Mat Pilates class works through a full body series with dedicated flows around core and booty.

    Equipment:
    - Booty Band

8 Comments