Live stream preview
44min Inspired Sculpt (Intermediate)
45 MINUTES • 44m
This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.
Equipment:
- Reformer
- Pilates Box
- 3kg / 6lbs dumbbell
Up Next in 45 MINUTES
-
39min Inspired Jump Board (Intermedia...
This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.
Equipment:
- Reformer
- Pilates Ring -
38min Stretch & Flow (Beginner)
This recharging flow combines lengthening and strengthening exercises to wake up the entire body.
Equipment:
- Resistance Band -
40min Inspired Reformer (Beginner)
This full body flow builds strength and control with particular emphasis on Pilates foundations.
Equipment:
- Reformer
- Short/Long Box
2 Comments