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This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.
- Pilates Box
- 3kg / 6lbs dumbbell
This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.
- Pilates Ring
This recharging flow combines lengthening and strengthening exercises to wake up the entire body.
- Resistance Band
This full body flow builds strength and control with particular emphasis on Pilates foundations.
- Short/Long Box