Up Next in 45 MINUTES

• 

  34:19

  34min Classic Reformer (Beginner)

  34min Classic Reformer (Beginner)

  This full body routine emphasises slow, controlled movements that focus on technique and muscle activation.

  Equipment:
  - Reformer
  - Short/Long Box
  - 2kg/4lbs Hand Weights

• 

  42:10

  42min Circle & Sliders (Intermediate)

  42min Circle & Sliders (Intermediate)

  This fun and innovative full body routine uses the Circle, Dumbbells and Sliders to target all the right areas.

  Equipment:
  - Pilates Circle
  - 1kg/2lbs Hand Weights
  - Sliders

• 

  34:32

  34min Reformer Dowel (Beginner)

  34min Reformer Dowel (Beginner)

  This Inspired class challenges both balance and stability with transitions that work head to toe.

  Equipment:
  - Reformer
  - Short/Long Box
  - Dowel
  - Ankle Weights (optional)