Live stream preview
44min Inspired Reformer (Intermediate)
45 MINUTES • 44m
This cheerleading inspired routine will pump you up to "Move it team, down the field, go that way!"
Up Next in 45 MINUTES
-
42min Traditional Reformer (Intermedi...
This Classic Reformer features exercises and flows that will leave you feeling strong and lean.
Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional) -
34min Inspired Box (Intermediate)
This full body routine mixes both Classic and Inspired exercises to create an invigorating flow.
-
40min Whole Body Mat Pilates (Interme...
This whole body routine is sure to leave you burning as we strive to sculpt that Pilates Body!
Equipment:
- Pilates Ball (optional)
- Ankle Weights (optional)
3 Comments