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43min Lower Body Tone (Intermediate)
45 MINUTES • 43m
This lower body focused class draws on innovative flows to really bring the heat.
Equipment:
- Reformer
- Short/Long Box
- 4-6kg (9-12lbs) Hand Weights
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Equipment:
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Equipment:
- Reformer
- Short/Long Box
- 2-3kg (5-6lbs) Dumbbell
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Equipment:
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- Short/Long Box
- 2kg/4lbs Hand Weights
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