Live stream preview
43min Inspired Pilates Ball (Advanced)
45 MINUTES • 43m
This full body Reformer burn builds muscle strength and tone while challenging balance and stability.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball
Up Next in 45 MINUTES
-
41min Inspired Reformer (Advanced)
This full body routine showcases advanced exercises to challenge your strength and drive progress.
Equipment:
- Reformer
- Short/Long Box
- Booty Band
- Pilates Circle -
38min Reformer Pilates Ball (Beginner)
This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball -
31min Mat Pilates (Beginner)
This full body Mat Pilates class uses the resistance band to create a steady burn that builds tone.
Equipment:
- Resistance Band
10 Comments