Up Next in 45 MINUTES

• 

  36:03

  36min Inspired Reformer (Intermediate)

  36min Inspired Reformer (Intermediate)

  This SPICY full body routine will brighten up your day with a raft of fun innovative exercises.

  Equipment:
  - Reformer
  - Pilates Ball

• 

  39:59

  39min Classic Reformer (Intermediate)

  39min Classic Reformer (Intermediate)

  This full body routine draws inspiration from Classic Pilates to help you own that lean, strong Pilates body.

  Equipment:
  - Reformer
  - Short/Long Box
  - Hand weights 3kg (6-7lbs)

• 

  37:30

  37min Dynamic Flow (Intermediate)

  37min Dynamic Flow (Intermediate)

  All you need is your Mat for this dynamic, full body Mat Pilates routine.

  Equipment:
  - Nil