Live stream preview
41min Inspired Reformer (Advanced)
45 MINUTES • 41m
This full body routine showcases advanced exercises to challenge your strength and drive progress.
Equipment:
- Reformer
- Short/Long Box
- Booty Band
- Pilates Circle
Up Next in 45 MINUTES
-
38min Reformer Pilates Ball (Beginner)
This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball -
31min Mat Pilates (Beginner)
This full body Mat Pilates class uses the resistance band to create a steady burn that builds tone.
Equipment:
- Resistance Band -
32min Mat & Tone HIIP (Advanced)
This whole body, high intensity burn challenges strength with dumbbells, bands and sliders.
Equipment:
- 2kg/5lbs Dumbbells
- 5kg /11lbs Dumbbells
- Booty Band
- Sliders
9 Comments