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40min Mat Pilates HIIT (Intermediate)
45 MINUTES • 40m
This is the replay from our LIVE! Session, mashing up Mat Pilates & Tone at high intensity.
Up Next in 45 MINUTES
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40min Classic Mat Pilates (Beginner)
Classic Mat Pilates routine using hand weights with focus towards stability & muscle development.
Equipment:
- Hand Weights 3kg/6lbs -
32min Classic Reformer (Intermediate)
This is a feel good traditional Pilates routine challenging the entire body & honing correct form.
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33min Classic Upper Body (Beginner)
You might need to add an extra spring for this Upper Body Strength & Tone routine.
Equipment:
- Reformer
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