Live stream preview
39min Reformer with Circle (Beginner)
45 MINUTES • 38m
Beautiful classic reformer routine utilising the Pilates Circle to increase muscle recruitment.
Equipment:
- Reformer
- Short/Long Box
- Pilates Circle
Up Next in 45 MINUTES
-
38min Mat Pilates Circle (Advanced)
This innovative full body routine using the Pilates Circle is super fun with a lot of SPICE!
Equipment:
- Pilates Circle
- Hand Weights 2kg (3-4 lbs) -
44min Inspired Reformer with Props (I...
This is a spicy full body routine incorporating all the fun toys to create a fun, slow burn.
Equipment:
- Reformer
- Short/Long Box
- Wrist Weights (optional)
- Dowel
- Pilates Circle
- Pilates Ball -
42min Yin Flow (Beginner)
Open the heart and calm the mind with this releasing Yin Yoga flow. Perfect for beginner Yogi's.
11 Comments