Live stream preview
38min Full Body Band (Intermediate)
45 MINUTES • 38m
This full body class challenges with the resistance band and exercises from the Classic Pilates repertoire.
Equipment:
- Resistance Band
Up Next in 45 MINUTES
-
35min Inspired Reformer (Advanced)
This is a full body class with creative flows, focusing on sculpting core and booty.
Equipment:
- Reformer
- Pilates Box
- Ankle Weights (optional) -
37min Mat HIIP (Intermediate)
This exhilarating, high intensity class is super fun and will get your heart racing from start to finish.
Equipment:
- Dumbbells 3-5kg / 6-10 lbs -
38min Inspired Strength (Intermediate)
This full body innovative routine, inspired by strength training, is so fun you'll forget you're working out.
Equipment:
- Reformer
- Pilates Box
- Dumbbells 3kg / 6 lbs & 6kg / 12 lbs
- Chi Ball
