This classic flow using the Pilates Circle challenges you with traditional exercises from top to toe.
Equipment:
- Reformer
- Pilates Circle
This innovative Inspired routine uses the jumpboard, circle and box to challenge the entire body.
Revisit the Pilates fundamentals with this challenging full body flow that requires no equipment.
Equipment:
- Nil
This class builds strength and stability with a series of flows that works all the right places.
Equipment:
- Reformer
- Ankle Weights (optional)
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