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37min Mat Pilates (Intermediate)
45 MINUTES • 37m
Revisit the Pilates fundamentals with this challenging full body flow that requires no equipment.
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32min Inspired Reformer (Beginner)
This class builds strength and stability with a series of flows that works all the right places.
- Ankle Weights (optional)
32min Classic Reformer with Box (Begi...
This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.
44min Inspired Reformer (Intermediate)
This cheerleading inspired routine will pump you up to "Move it team, down the field, go that way!"