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This full body, inspired routine draws focus towards creating a strong, stable and powerful core.
- Pilates Ball
- Ankle Weights (optional)
This innovative flow brings Reformer style exercises to the Mat for a challenging total body burn.
- Foam Roller
This Inspired Reformer routine utilises the Jump Board in a heart racing, whole body burn.
- Jump Board
This full body class focuses on strength and tone with a hint of cardio for an all round workout.
- Booty Band
- Dumbbells (2kg / 4 lbs & 5kg / 10 lbs)