Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

36min Feel Good Reformer (Beginner)

45 MINUTES • 36m

Up Next in 45 MINUTES

  • 35min Mat Pilates & Tone (Intermediate)

    This Mat Pilates and Tone fusion works to get your heart racing while creating long, lean muscles.

    Equipment:
    - Short/Long Box
    - Booty Band
    - One light set of dumbbells 6-12lbs (3-6kgs)

  • 45min Mat Pilates (Intermediate)

    This class incorporates beautiful, full body classic flows that challenge your balance and control.

    Equipment:
    - Ankle Weights (optional)

  • 40min Reformer Tone & HIIT (Intermedi...

    A mix of classic Pilates and strength training, this is a high intensity class you love to hate.

    Equipment:
    - Reformer
    - Short/Long Box
    - One light set of dumbbells 6-12lbs (3-6kgs)

5 Comments