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34min Reformer Box (Advanced)
45 MINUTES • 34m
This whole body routine challenges you through unilateral movements to isolate and correct muscle imbalances.
- Short/Long Box
- Pilates Circle
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35min Booty Band Barre (Intermediate)
This full body barre class using a booty band and hand weights builds tone in all the right places.
- Booty Band
- Dumbbells (2kg/4lbs)
45min Classic Reformer (Beginner)
This full body class focuses on the foundation of Pilates and will bring you back to basics.
43min Reformer Pilates Ball (Intermed...
This fun, innovative whole body routine is a blast and finishes with a little party trick at the end.
- Pilates Ball
- Ankle Weights (optional)