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34min Inspired Box (Intermediate)
45 MINUTES • 34m
This full body routine mixes both Classic and Inspired exercises to create an invigorating flow.
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40min Whole Body Mat Pilates (Interme...
This whole body routine is sure to leave you burning as we strive to sculpt that Pilates Body!
- Pilates Ball (optional)
- Ankle Weights (optional)
36min Feel Good Flow (Beginner)
This flow is perfect for releasing those feel good endorphins without doing anything too strenuous.
39min Reformer with Circle (Beginner)
Beautiful classic reformer routine utilising the Pilates Circle to increase muscle recruitment.
- Short/Long Box
- Pilates Circle