Up Next in 45 MINUTES

• 

  36:26

  36min Mat & Tone HIIT (Intermediate)

  36min Mat & Tone HIIT (Intermediate)

  This booty band & hand weights routine the will strengthen, tone & get your heart rate pumping.

  Equipment:
  - Booty Band
  - Dumbbells 6-12lbs (3-6kgs)

• 

  37:15

  37min Reformer Circle (Intermediate)

  37min Reformer Circle (Intermediate)

  This full body routine focuses on unilateral exercise to isolate and correct muscles imbalances.

  Equipment:
  - Reformer
  - Pilates Circle

• 

  33:52

  33min Classic Reformer with Box (Inte...

  33min Classic Reformer with Box (Inte...

  This whole body routine is programmed to challenge your balance and stability.

  Equipment:
  - Reformer
  - Short/Long Box