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32min Classic Reformer with Box (Beginner)
45 MINUTES • 32m
This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.
Up Next in 45 MINUTES
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44min Inspired Reformer (Intermediate)
This cheerleading inspired routine will pump you up to "Move it team, down the field, go that way!"
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42min Traditional Reformer (Intermedi...
This Classic Reformer features exercises and flows that will leave you feeling strong and lean.
Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional) -
34min Inspired Box (Intermediate)
This full body routine mixes both Classic and Inspired exercises to create an invigorating flow.
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