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32min Classic Reformer (Intermediate)
45 MINUTES • 32m
This is a feel good traditional Pilates routine challenging the entire body & honing correct form.
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33min Classic Upper Body (Beginner)
You might need to add an extra spring for this Upper Body Strength & Tone routine.
42min Classic Mat & Barre (Beginner)
Whole body routine incorporating Mat Pilates & Barre exercises and catering to all fitness levels.