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31min Mat Pilates (Beginner)
45 MINUTES • 31m
This full body Mat Pilates class uses the resistance band to create a steady burn that builds tone.
Equipment:
- Resistance Band
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32min Mat & Tone HIIP (Advanced)
This whole body, high intensity burn challenges strength with dumbbells, bands and sliders.
Equipment:
- 2kg/5lbs Dumbbells
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- Booty Band
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43min Lower Body Tone (Intermediate)
This lower body focused class draws on innovative flows to really bring the heat.
Equipment:
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40min Booty & Core (Intermediate)
This Mat class focuses on lower body and core engagement for a burn that builds and builds.
Equipment:
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