This full body class focuses on strength and tone with a hint of cardio for an all round workout.

Equipment:
- Booty Band
- Sliders
- Dumbbells (2kg / 4 lbs & 5kg / 10 lbs)

This full body routine is stacked with fun innovation that will challenge your practice.

Equipment:
- Ankle Weights (optional)

This whole body routine challenges you through unilateral movements to isolate and correct muscle imbalances.

Equipment:
- Reformer
- Short/Long Box
- Pilates Circle

This full body barre class using a booty band and hand weights builds tone in all the right places.

Equipment:
- Chair/Barre
- Booty Band
- Dumbbells (2kg/4lbs)

This full body class focuses on the foundation of Pilates and will bring you back to basics.

Equipment:
- Reformer

This fun, innovative whole body routine is a blast and finishes with a little party trick at the end.

Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional)

This full body sculpt flows slowly with focus on precision and control as the burn builds and builds.

Equipment:
- Pilates / Chi Ball
- Dumbbells 2kg / 4lbs
- Booty Band

This Mat Pilates class works through a full body series with dedicated flows around core and booty.

Equipment:
- Booty Band

This full body, Classic Reformer class includes some of my favourite exercises that will leave you feeling strong and lean.

Equipment:
- Reformer
- Short/Long Box

This whole body Classic Reformer routine utilises a Booty Band to hone in on the fundamentals. "It's a deep burn!"

Equipment:
- Reformer
- Booty Band

This full body Reformer burn builds muscle strength and tone while challenging balance and stability.

Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball

This full body routine showcases advanced exercises to challenge your strength and drive progress.

Equipment:
- Reformer
- Short/Long Box
- Booty Band
- Pilates Circle

This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.

Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball

This full body Mat Pilates class uses the resistance band to create a steady burn that builds tone.

Equipment:
- Resistance Band

This whole body, high intensity burn challenges strength with dumbbells, bands and sliders.

Equipment:
- 2kg/5lbs Dumbbells
- 5kg /11lbs Dumbbells
- Booty Band
- Sliders

This lower body focused class draws on innovative flows to really bring the heat.

Equipment:
- Reformer
- Short/Long Box
- 4-6kg (9-12lbs) Hand Weights

This Mat class focuses on lower body and core engagement for a burn that builds and builds.

Equipment:
- Booty Band

This Inspired Reformer class challenge balance and stability through whole body strength exercises.

Equipment:
- Reformer
- Short/Long Box
- 2-3kg (5-6lbs) Dumbbell
- Ankle Weights (optional)

This full body routine emphasises slow, controlled movements that focus on technique and muscle activation.

Equipment:
- Reformer
- Short/Long Box
- 2kg/4lbs Hand Weights

This fun and innovative full body routine uses the Circle, Dumbbells and Sliders to target all the right areas.

Equipment:
- Pilates Circle
- 1kg/2lbs Hand Weights
- Sliders

This Inspired class challenges both balance and stability with transitions that work head to toe.

Equipment:
- Reformer
- Short/Long Box
- Dowel
- Ankle Weights (optional)

This Mat Pilates class features gentle progressions with the Pilates Circle and Hand Weights.

Equipment:
- Pilates Circle
- One light set of dumbbells 6-12lbs (3-6kgs)

This class focuses on technique and satisfying, whole body flows featuring classic Pilates movements.

Equipment:
- Reformer
- Short/Long Box

This barre flow is a long slow burn that incorporates dumbbells to help build strength and tone.

Equipment:
Equipment:
- Barre or Chair
- Chi Ball
- One light set of dumbbells - 6lbs (3kgs)