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41min Classic Mat (Intermediate)
This is a full body workout features Classic Pilates exercises to builds a long, slow burn.
Equipment:
- Nil -
42min Reformer Body (Beginner)
This beautiful classic, full body routine builds a slow burn with additional focus on core and booty.
Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional) -
36min Reformer Body Sculpt (Intermediate)
This Reformer sculpt works full body with particular focus on obliques to snatch that waist line.
Equipment:
- Reformer
- Short/Long Box
- Hand Weights (2kg / 4 lbs) -
35min Barre Reformer (Intermediate)
This full body class draws inspiration from Barre with focus towards lower body strength and tone.
Equipment:
- Reformer
- Pilates Ball
- Wrist Weights (Optional) -
38min Full Body Band (Intermediate)
This full body class challenges with the resistance band and exercises from the Classic Pilates repertoire.
Equipment:
- Resistance Band -
35min Inspired Reformer (Advanced)
This is a full body class with creative flows, focusing on sculpting core and booty.
Equipment:
- Reformer
- Pilates Box
- Ankle Weights (optional) -
37min Mat HIIP (Intermediate)
This exhilarating, high intensity class is super fun and will get your heart racing from start to finish.
Equipment:
- Dumbbells 3-5kg / 6-10 lbs -
38min Inspired Strength (Intermediate)
This full body innovative routine, inspired by strength training, is so fun you'll forget you're working out.
Equipment:
- Reformer
- Pilates Box
- Dumbbells 3kg / 6 lbs & 6kg / 12 lbs
- Chi Ball -
44min Inspired Sculpt (Intermediate)
This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.
Equipment:
- Reformer
- Pilates Box
- 3kg / 6lbs Dumbbell -
39min Inspired Jump Board (Intermediate)
This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.
Equipment:
- Reformer
- Pilates Ring -
38min Stretch & Flow (Beginner)
This recharging flow combines lengthening and strengthening exercises to wake up the entire body.
Equipment:
- Resistance Band -
40min Inspired Reformer (Beginner)
This full body flow builds strength and control with particular emphasis on Pilates foundations.
Equipment:
- Reformer
- Short/Long Box -
37min Inspired Pilates Ring (Intermediate)
This full body flow challenges balance and stability with a sneaky little lower body burn out.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ring -
36min Reformer Sculpt (Advanced)
This full body class tones and sculpts long, lean lines with a series of innovative flows.
Equipment:
- Reformer
- Pilates Ball -
36min Pilates Circle (Intermediate)
This whole body Mat Pilates class using the Pilates Circle will leave you feeling long, lean and re-enegerised.
Equipment:
- Pilates Circle -
36min Inspired Core (Intermediate)
This full body, inspired routine draws focus towards creating a strong, stable and powerful core.
Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional) -
37min Mat Pilates Strong (Intermediate)
This innovative flow brings Reformer style exercises to the Mat for a challenging total body burn.
Equipment:
- Foam Roller -
45min Inspired Jump Board (Intermediate)
This Inspired Reformer routine utilises the Jump Board in a heart racing, whole body burn.
Equipment:
- Reformer
- Jump Board -
31min Mat & Tone (Advanced)
This full body class focuses on strength and tone with a hint of cardio for an all round workout.
Equipment:
- Booty Band
- Sliders
- Dumbbells (2kg / 4 lbs & 5kg / 10 lbs) -
32min Mat Pilates (Advanced)
This full body routine is stacked with fun innovation that will challenge your practice.
Equipment:
- Ankle Weights (optional) -
34min Reformer Box (Advanced)
This whole body routine challenges you through unilateral movements to isolate and correct muscle imbalances.
Equipment:
- Reformer
- Short/Long Box
- Pilates Circle -
35min Booty Band Barre (Intermediate)
This full body barre class using a booty band and hand weights builds tone in all the right places.
Equipment:
- Chair/Barre
- Booty Band
- Dumbbells (2kg/4lbs) -
45min Classic Reformer (Beginner)
This full body class focuses on the foundation of Pilates and will bring you back to basics.
Equipment:
- Reformer -
43min Reformer Pilates Ball (Intermediate)
This fun, innovative whole body routine is a blast and finishes with a little party trick at the end.
Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional)