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30min Inspired Reformer (Intermediate)
30 MINUTES • 30m
This routine is inspired by gym based strength & conditioning exercises targeting strength & tone.
Up Next in 30 MINUTES
30min Circle & Slider (Intermediate)
This full body Mat Pilates routine challenges with Sliders to complete 'Reformer style' exercises.
- Pilates Circle
30min Inspired Body (Beginner)
This whole body routine focuses on unilateral training to develop less dominate movement patterns.
22min Abs & Booty HIIT (Intermediate)
This Mat Pilates HIIT routine is sure to give you those lower body and core feels!
- Booty Band