Live stream preview
29min Mat & Tone HIIP (Intermediate)
30 MINUTES • 29m
This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!
- Hand Weights 5kg (10-11lbs)
Up Next in 30 MINUTES
20min Toned Abs (Intermediate)
This Core Blast targets that desirable hour glass shape for a tight and toned waistline.
- Chi Ball
19min Ethereal Vocal & Shamanic Drum
Clear your mind, open your heart and focus your thoughts with these blissful sounds of voice & drum.
23min Mat Pilates (Beginner)
This beautiful, slow Mat flow allows you to work on perfecting your technique from start to finish.
- Ankle Weights (optional)