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This Classic Pilates routine utilises whole body & side lying exercises delivering those good feels.
Whole body routine Inspired by Maghan to build a powerhouse midsection. Get ready to feel those abs!
This whole body Classic Reformer routine utilises a Booty Band to hone in on technique & activation. "It's a deep burn." lol
Upper body tone workout using hand weights, focusing on chest, back & arms strength & tone.