Drift peacefully into deep relaxation and Utopia with the enchanting sounds of hand pan and voice.
This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!
Equipment:
- Sliders
- Hand Weights 5kg (10-11lbs)
This Core Blast targets that desirable hour glass shape for a tight and toned waistline.
Equipment:
- Reformer
- Chi Ball
Clear your mind, open your heart and focus your thoughts with these blissful sounds of voice & drum.
