Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

26min Reformer Inspired Tone (Beginner)

30 MINUTES • 26m

Up Next in 30 MINUTES

  • 23min Whole Body Reformer (Intermediate)

    This fun whole body routine uses the Pilates Ball and Short/Long Box to make things a little SPICY.

    - Reformer
    - Short/Long Box
    - Pilates/Chi Ball

  • 27min Chest & Back Strength (Intermed...

    Strength & tone routine focusing on chest and back to get those upper body GAINZ.

    - One heavy set of dumbbells 13-18lbs (6-8kgs)

  • 28min Mat & Barre (Beginner)

    Don't judge a book by it's cover! This is a full body Mat Pilates & Barre routine is TOUGH!

    - Chair or Barre
    - Pilates Ball
    - One light set of dumbbells 6-12lbs (3-6kgs)
    - Ankle Weights (optional)