This whole body sculpt routine will help you lengthen, tighten and tone in all the right places.
Equipment:
- Booty Band
- Pilates Ball
This lower body sculpt routine will help you level up with no equipment (ankle weights optional).
This full body burn focuses attention around the legs & glutes to have you feeling tight & toned.
This routine emphasises lengthening, strength and stability and is done with leg in straps.
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