Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

24min Toned Jump Board (Intermediate)

30 MINUTES • 24m

Up Next in 30 MINUTES

  • 24min Mat & Tone HIIT (Intermediate)

    This high intensity routine using Sliders, Dumbbells & Booty Bands, will lead you to elevate.

    Equipment:
    - Sliders
    - One light set of dumbbells 6-12lbs (3-6kgs)
    - One heavy set of dumbbells 18-25lbs (8-12kgs)

  • 23min Inspired Reformer (Intermediate)

    This full body inspired routine incorporates standing exercises to get your stablisers firing!

  • 30min Inspired with Box (Intermediate)

    This fun little flow is inspired by gym based strength and conditioning exercises.

    Equipment:
    - Reformer
    - Short/Long Box
    - One light set of dumbbells 6-12lbs (3-6kgs)

5 Comments