Watch this video and more on Pilates Project
This upper body focused class features a series of intermediate flows that tone and strengthen.
- Pilates Box
This class features advanced exercises from the Classic Pilates repertoire for a challenging flow.
This full body, Ballet inspired barre class sculpts long and lean lines with flows from the classic barre repertoire.
This full body workout features compound exercises to build strength and elevate your heart rate.
- Dumbbells (5kg / 12 lbs)
- Pilates Box or Step