Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

21min Reformer Circle (Beginner)

30 MINUTES • 21m

Up Next in 30 MINUTES

  • 16min Hip Mobility (Beginner)

    This corrective exercise class targets the hip complex to improve flexibility and restore function.

    Equipment:
    - Foam Roller

  • 22min Core & Booty (Intermediate)

    This express Mat routine uses ankle weights and a booty band to tone the hips, thighs and waist.

    Equipment:
    - Booty Band
    - Ankle Weights (optional)

  • 19min Core Express (Beginner)

    This express core class is a great midsection finisher that will light your core up!

    Equipment:
    - Chi Ball
    - Ankle Weights

6 Comments