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21min Mat Pilates Box (Beginner)
30 MINUTES • 21m
This is whole body routine really challenges the core and is perfect if your are short on time.
- Short/Long Box or Step
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19min Vinyasa Flow
This sequence is designed for those more familiar with Vinyasa who want to push their limits.
19min Power Yoga
This range of specifically designed postures exists to challenge your physical strength & mental resilience.
27min Suntara Sound Circle
Drift peacefully into deep relaxation and Utopia with the enchanting sounds of hand pan and voice.