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This core class using the Pilates Circle emphasizes neutral spine, strength, tone and alignment.
- Pilates Circle
This express Reformer class focuses on upper body strength, conditioning and tone.
- Short/Long Box
- 5kg/11lbs Dumbbells
Short, sharp and super SPICY! This fun-filled class challenges core strength with zero equipment.
Inspired by Classic Pilates exercises, this full body strength class focuses on control and balance.
- Short/Long Box or Step
- 5kg (11lbs) Hand Weights