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9min Jump Board Blast (Beginner)
15 MINUTES • 9m 52s
This express class is a great little add-on to increase your heart rate and burn out your legs.
Equipment:
- Reformer
- Jump Board
- Chi Ball
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Equipment:
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11min Crunchless Core (Beginner)
This innovative, spicy express class challenges the core without any crunching or planking.
Equipment:
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Equipment:
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