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11min Reformer Booty (Intermediate)
15 MINUTES • 11m
This lower body focused class is programmed to challenge strength, tone and endurance.
Equipment:
- Reformer
- Short/Long Box
- Hand Weights 3kg / 6lbs
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Equipment:
- Nil -
11min Toned Arms (Beginner)
This express Reformer class features exercises from the Classic Pilates repertoire that tone and shape the upper body.
Equipment:
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13min Arms & Core (Beginner)
This hybrid Mat Pilates & Tone class drives strength and tone for the upper body and core.
Equipment:
- Hand Weights 3kg / 6lbs
