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11min Booty Blast (Beginner)
15 MINUTES • 11m
This Booty Routine will leave you feeling strong and shapely. For a little extra, try 2-3 Rounds. This flow utilises a Booty Band, box/step and hand weights.
- Chair or Box
- Dumbbells 10-12lbs (5-6kgs)
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- Short/Long Box
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